Carol A. Boyer, MA, LPC, NCC
Licensed Professional Counselor
50 Church Street, Suite 3 L3
Montclair, NJ 07042
Phon 973.493.8006
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Denial of Self vs Personal Growth
Posted on October 20, 2014 at 7:50 PM |
October 20, 2014 I’m back! So, lo these many months ago, we were talking about the old “Closed
Contract” of marriage vs the new “Open
Contract.” As I mentioned previously,
the book that inspired this blog series is “Open Marriage,” by Nena O’Neill
and George O’Neill (see my list of references). We spent the last two posts talking about ownership of our
partners (clause #1 in the closed contract), so now I’d like to move on to “Denial
of Self.” This one can be tricky,
because on the surface, it looks like a virtue. Talk to anyone who’s been married any length of time, and
you’ll hear them talk about the “sacrifices” of marriage. Now, don’t get me wrong, marriage (especially
with children) does require sacrifice
from time to time. Perhaps partners
decide to forego eating out and vacations in order to save up a down-payment on
a house. Or maybe one partner works, and
pays all the bills, while the other finishes school or starts a business. These are shared
sacrifices that help bind a couple together.
Denial of self is a sacrifice of our identity, independence, or autonomy
that actually works against the
health and wellbeing of the relationship, as well as the people in it. For example, let’s say that, prior to marrying, Mary Jane
really loved to go dancing. She took
dance lessons as a little girl, competed as a teenager, and has always found it
to be a wonderful outlet of self-expression.
When Mary Jane marries Chris, who has never liked dancing, what happens? Well, one thing that could happen is that Mary Jane and Chris might take ballroom
dancing classes, and Chris may learn
to like dancing. Or, if they’re both
open-contract-minded, Chris may tell Mary Jane to go dancing, either alone or
with a friend, while Chris does something else.
But if Chris won’t accept either of those solutions, and Mary Jane must sacrifice dancing in order to keep Chris
happy, that’s a denial of self. Let’s take a more subtle example. Dan comes home from work in a mood. Morning traffic was a bear, the meeting he’d
spent a week preparing for was cancelled, and his boss moved up one of his
deadlines “just to impress the customer.”
As he pulls into the driveway, he stuffs all of his angry feelings down into
a dark, little hole somewhere, and walks through his front door. During dinner he hardly says anything. Cindy, his wife, asks if his dinner is OK. Dan grumbles, but doesn’t actually say
anything. Cindy, not wanting to upset
him further, stops probing, but silently feels that she’s done something
wrong. Dan has denied his self – his upset,
angry self – in order (he thinks) to not upset his wife (men must be the emotional rock).
Instead of being authentic, and telling Cindy about his day (and what’s actually wrong), he sacrifices his need
for understanding and belonging because “that’s not what men do.” Needless to say, Cindy’s not happy either,
and will probably think it was the kale. In straining so hard to live up to the ideal of a role, we can forget to be a person.
Time was (and not so long ago) when your average American male would
say, with pride, “No wife of mine is
ever going to work!” (as though cooking, cleaning, laundry, and grocery
shopping were all accomplished by fairies!), and wives would say, “Of course I iron my husband’s shirts! That’s what a wife does!” It doesn’t have to be like this! I’m not saying marriage is all hearts and
flowers, but neither is it all drudgery and sacrifice. There’s a better way…keep reading! ____________________________________________________ References: Coontz, Stephanie (2005) Marriage, a History: How Love Conquered Marriage Finkel, Eli J. (2014) The All-or-Nothing Marriage. Retrieved on 2/17/2014 from www.nytimes.com/2014/02/15/opinion/sunday/the-all-or-nothing-marriage.html Gottman, John (1999) The Seven Principles for Making Marriage Work Graff, E. J. (1999) What is Marriage For? The Strange Social History of our Most Intimate Institution Hendricks, Harville (1988, 2008) Getting the Love You Want: A Guide for Couples Lerner, Harriet (1989) The Dance of Intimacy: A Woman’s Guide to Courageous Acts of Change in Key Relationships Lerner, Harriet (2001) The Dance of Connection: How to Talk to Someone When You’re Mad, Hurt, Scared, Frustrated, Insulted, Betrayed, or Desperate Mazur, Ronald (2000) The New Intimacy: Open-Ended Marriage and Alternative Lifestyles O’Neill, Nena & O’Neill, George (1972, 1984) Open Marriage Random Facts (website) 63 Interesting Facts About Marriage, retrieved from http://www.facts.randomhistory.comon October 21, 2013 Real, Terrence (2007) The New Rules of Marriage |
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